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Health and wellness should be uncomplicated and accessible for everyone.
Nutritional Therapy
What Is Nutritional Therapy?
Nutritional therapy is the science of using food as medicine to help restore balance and function in the body.
“LET FOOD BE THY MEDICINE, AND MEDICINE BE THY FOOD”
-HIPPOCRATES-
Health and wellness at their core, are straightforward. However, they have been complicated by factors such as GMO grain and seed oils, nutrient-depleted soil, harmful substances sprayed on our fruits and vegetables, irresponsible agricultural practices, and misinformation about what is or isn’t healthy.
How Does Nutritional Therapy Work?
Nutritional therapy works by first taking into consideration the following Information Of Each Potential Client:
- Sex
- Age
- Detailed Health History
- 3-day Food & Mood Journal (Analysis & Recommendations)
- Any Known Food Allergies
- list of all prescription medications
- The Client’s Top Three Health Concerns
- Any Medical Diagnosis Given By A Medical Doctor
- Any Supplements That Are Being Taken, Dosages And How Often
- Lifestyle Habits
- Family Dynamics (Kids? Support System? Married? Divorced?)
- The Potential Client’s Profession
- A Potential Client’s Willingness To Adhere To My Minimum Requirements For Achieving Wellness
Who Is Nutritional Therapy For?
Nutritional Therapy Is For Those Individuals Who Have The Desire To Become Healthier, Happier, More Energetic, Productive Versions Of Themselves.
Nutritional Therapy Is For Those Who Are Willing To Commit To Wellness Protocols That Include But Are Not Limited To: Getting To Bed On Time, Getting Outside At Key Times During The Day For 10-15 Minutes, Daily Movement, And Following Supplement Recommendations When Appropriate.
Who Isn’t Nutritional
Therapy For?
Nutritional Therapy Is Not For Those Who Want A Quick Fix Or Magic Bullet To Fix All Their Issues.
Nutritional Therapy Is Not For Those Who Can’t Commit To Following The Minimum Daily Activities To Help Reach Their Goals
Nutritional Therapy Is Not For Those Who Aren’t Willing To Invest The Time, Energy, And Effort Into Making Themselves A Priority. Nutritional Therapy Is Not Magic And Will Only Work If You Do!